EventsWellness Review

Wellness Review

4:00 PM – 5:00 PM

Description

Wellness Review is a virtual place for discussion related to health and wellness topics that meets every Thursday from 4-5PM. This is an informal meeting space for open conversations where members can collectively ask questions with the hopes to find answers through outside experts, books, our online course material. Meetings are typically focused around modules of subject-specific content that is decided upon by the members; our group has previously completed modules on the Foundations of Mindfulness, the Science of Wellbeing, The Science of Physical Exercise, Digital Decluttering, and more. Attendance to each weekly meeting is not mandatory, and input from individual members is always taken into consideration when selecting a topic.

Suitable for:
Older Adults
Adults
New Adults (16-24)
Type:
Health Education
Language:
English

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