EventsPilates Power Hour

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Pilates Power Hour

6:00 PM – 6:45 PM
North County Regional Library

Description

Get ready to stretch, strengthen, and rejuvenate at North County Regional Library's Pilates Power Hour on Monday, December 30th, from 6:00 PM to 6:45 PM. This free Pilates session, led by Katie Layman, offers the perfect way to unwind and improve your fitness.

Bring your own mat, and come early—space is limited and available on a first-come, first-served basis. Registration is required, and participants must sign a waiver to take part in the class. All fitness levels are welcome, so whether you're a beginner or a seasoned pro, come join us for a great workout in a supportive and welcoming environment!

Suitable for:
Adults
New Adults (16-24)
Type:
Health Education
Language:
English

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