Betty Crocker Win at Weight Loss Cookbook

Betty Crocker Win at Weight Loss Cookbook

A Healthy Guide for the Whole Family

Book - 2006
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This work includes 140 recipes plus helpful information and inspiration. Nearly two-thirds of American adults have extra pounds to lose, and nearly a third of all American children are either overweight or at risk of becoming so. Now, in one definitive, yet accessible resource, concerned parents and their kids can learn about how nutrition, exercise, healthy eating habits, psychology and physiology all play a part in weight loss. Betty Crocker's trusted name makes this sensitive topic approachable. With credible advice from Dr. Jim Hill and dietitians, easy-to-follow, delicious recipes, and a user-friendly format, families will discover how to take a positive, proactive approach to weight management. All 140 recipes contain ten grams or less of fat and 20 percent fewer calories than regular recipes, yet taste delicious. Sure kid-pleasers include: Sunny Lemon-Raspberry Muffins with Lime-Banana Smoothies, Chicken Linguine Alfredo, Turkey and Cornbread Casserole, and Mixed-Berry Cream Tart. Forty full-page color photos whet the appetite. Included among the recipes are tips from a dietitian, advice from weight-loss guru Jim Hill, and inspirational quotes from people who have lost weigh
Publisher: Hoboken, NJ : Wiley Pub., c2006
ISBN: 9780764596100
Branch Call Number: 641.5635
Characteristics: 263 pages :,color illustrations ;,26 cm
Alternative Title: Win at weight loss cookbook


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