The Worry Solution

The Worry Solution

Using Breakthrough Brain Science To Turn Stress And Anxiety Into Confidence And Happiness

Book - 2010
Average Rating:
Rate this:
Outlines a technique for alleviating stress and anxiety by training oneself to substitute worrying habits with constructive behaviors, explaining how to use creative visualization to envision a healthier and more satisfying life.
Publisher: New York : Crown Archetype, c2010
Edition: 1st ed
ISBN: 9780307718242
0307718247
9780307718235
0307718239
Branch Call Number: 616.98
Characteristics: xv, 233 pages :,illustrations ;,25 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at my library

  Loading...
[]
[]
To Top