Ageless With Kathy Smith
Total Body TurnaroundDVD - 2011
Features three twenty-minute workouts that are tailored to combat the aging process. Includes a circuit workout to trim and firm, a practice to improve balance and flexibility, and an energy-boosting segment.
Publisher: [West Chester, Ohio] : Acacia ; Silver Spring, MD : distributed by Acorn Media U.S., c2011
Branch Call Number: DVD 613.71
Characteristics: 1 videodisc (60 min.) :,sound, color ;,4 3/4 in
Alternative Title: Total body turnaround