Beginner's Yoga for Stress ReliefDVD - 2012
Join several of Gaiam's best yoga instructors as they lead viewers through gentle routines designed to help them manage their busy lives while remaining flexible and pain free.
Publisher: Louisville, CO : Gaiam Americas, c2012
Branch Call Number: DVD 613.7046
Characteristics: 1 videodisc (approximately 63 min.) :,sound, color ;,4 3/4 in