5 Day Yoga

5 Day Yoga

DVD - 2014
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Includes five different fifteen minute yoga sequences: Strength & Stamina; Energy & Flexibility; Core Power; Stretch & Restore; Stress Relief & Meditation.
Publisher: ©2014
Beverly Hills, CA :, Anchor Bay Entertainment,, [2014]
Branch Call Number: DVD 613.7046
Characteristics: 1 videodisc (94 min.) :,sound, color ;,4 3/4 in
video file, DVD video, rda
digital, optical, stereo, rda
Additional Contributors: Anchor Bay Entertainment, Inc
Alternative Title: Five day yoga

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sueysurf Mar 06, 2016

This was a perfect yoga video. Easy to understand and I felt that my body got a good yoga workout.

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