The Handy Nutrition Answer Book

The Handy Nutrition Answer Book

Book - 2015
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Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinises the pros, cons and effectiveness of the biggest, most popular and trendiest diets on the market today.
Publisher: Detroit :, Visible Ink Press,, [2015]
ISBN: 9781578594849
1578594847
Branch Call Number: 363.8
Characteristics: x, 374 pages :,illustrations ;,24 cm
Additional Contributors: Svarney, Thomas E.

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