Independence Fitness. Coordination & Balance Workout for SeniorsIndependence Fitness. Coordination & Balance Workout for Seniors
Title rated 3.9 out of 5 stars, based on 6 ratings(6 ratings)
DVD, 2016
Current format, DVD, 2016, , All copies in use.
DVD, 2016
Current format, DVD, 2016, , All copies in use. Offered in 0 more formats
Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining Independence and wellness. Good balance and coordination are important to help get around town, live on one's own and carry out daily activities. Coordination and balance exercises also help one walk more confidently and decrease the likelihood of falls.
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