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Unknown, 2009
Current format, Unknown, 2009, , Available.
Unknown, 2009
Current format, Unknown, 2009, , Available. Offered in 0 more formats
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for flexibility, stance, rotation, core strength, shoulder turn, hip turn, and weight shift. The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment-you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS: Longer drives, Controlled iron play, and Steadier putting.
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