Fad Diets

Fad Diets

Weight Loss Merry-go-round

Streaming Video - 2005
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Consumers spend millions of dollars trying to lose extra pounds through pills, extreme weight-loss programs, and even surgery when there's only ONE rule that applies: "You must burn more calories than you eat. In this video, nutrition experts identify several of the more popular fad diets and why they're so appealing. Fad diets often do work-in the short term; but in the long term, they do not offer healthy weight maintenance. This relevant program not only clarifies the dangers and frustrations of fad diets, but also offers suggestions to help you make the transition to healthier eating habits...habits that will result in healthy weight loss and a lifetime of learning how to maintain your ideal weight.
Publisher: New York, N.Y. : Films Media Group, [2005], c1998
Characteristics: 1 streaming video file (16 min.) :,sd., col., digital file +,instructional materials (online)
Alternative Title: Weight loss merry-go-round

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