My Workout

My Workout

Ron - Amazing Upper Body Workout

Streaming Video - 2012
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Celebrity trainer Ron Mathews gives you an Amazing Upper Body Workout - aimed at high rep, low weight, and back to back exercises for the same muscle group to help firm and tone your arms, back, shoulders, and chest quicker.
Publisher: New York, N.Y. : Films Media Group, [2012], c2007
Characteristics: 1 streaming video file (30 min.) :,sd., col

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