Moderate Exercise, Anxiety, Salt And Fat, And MoreStreaming Video - 2013
In Tonic, Dr. Norman Swan leads a team of reporters who cover all aspects of health, from lifestyle to complementary medicines to the most recent medical discoveries. Topics covered in this episode include: *Moderate Exercise-It's What We're Told We Need to Do, but What Is It Exactly? Moderate exercise: many of us are confused about what "moderate" actually means. Casey Beros heads to the Baker IDI Heart and Diabetes Institute in Melbourne to find out from an international expert in this field just what is considered moderate exercise, and how much of it we need to do. *Anxiety-One of the Most Common Yet Poorly Recognized Psychological Problems, Affecting Many of Us: The first in a gripping three-part series on anxiety. Anxiety is one of the most common yet least well-recognized psychological problems, affecting the lives of many of us.
Publisher: New York, N.Y. : Films Media Group, , c2011
Characteristics: 1 streaming video file (28 min.) :,sd., col