The Smart Way To Get In Shape In Just Minutes A DayBook - 2017
A science-backed guide to fitness provides information on how to adopt a healthy lifestyle, covering everything from stretching and workout routines to proper equipment, dietary supplements, and post-workout protein shakes.
Publisher: New York :, AMACOM,, 
Branch Call Number: 613.7 Davis
Characteristics: xi, 228 pages :,illustrations ;,24 cm