Fitter Faster

Fitter Faster

The Smart Way To Get In Shape In Just Minutes A Day

Book - 2017
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A science-backed guide to fitness provides information on how to adopt a healthy lifestyle, covering everything from stretching and workout routines to proper equipment, dietary supplements, and post-workout protein shakes.
Publisher: New York :, AMACOM,, [2017]
ISBN: 9780814437711
0814437710
Branch Call Number: 613.7 Davis
Characteristics: xi, 228 pages :,illustrations ;,24 cm
Additional Contributors: Kolowich, Brad Jr

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