Food Can Fix It

Food Can Fix It

The Superfood Switch To Fight Fat, Defy Aging, And Eat Your Way Healthy

Book - 2017
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Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.
Publisher: New York :, Scribner,, 2017
ISBN: 9781501158155
1501158155
Branch Call Number: 613.2 Oz
Characteristics: viii, 353 pages :,color illustrations ;,24 cm

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m
misatim
Feb 07, 2018

very disappointing, the whole book can be summed up;
Eat less, take daily vitamins, eat more veggie and fruit, cut out sugar, don't fry foods.
Nothing enlightening here.

d2013 Oct 05, 2017

Informative and a good read... I guess if anyone can fix it he can.

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