Lose It For Life

Lose It For Life

The Total Solution-spiritual, Emotional, Physical-for Permanent Weight Loss

eBook - 2011
Rate this:
Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle? LOSE IT FOR LIFE! "Every other diet I've tried ends in despair; Steve's plan ends in hope! "Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss. Even if you have already experienced some success on another weight-loss program-Atkins ʼ, South Beach ʼ, Weight Watchers ʼ, whatever-this book will give you the information and motivation you need to achieve a permanent "state of weightlessness," which is the secret to lasting results. Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understandingWhy you do what you do;How you can shed bad habits for good;How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results. Includes bonus chapter from Arterburn's new Healthy 100s Diet and Weight-Loss Plan!
Publisher: Made available through hoopla
[United States]:, Thomas Nelson ,, 2011
ISBN: 9780849949920
0849949920
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
text file, rda
Additional Contributors: Mintle, Linda
hoopla digital

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at my library

  Loading...
[]
[]
To Top