Meditation Interventions to Rewire the Brain. Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSDMeditation Interventions to Rewire the Brain. Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
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Unknown, 2017
Current format, Unknown, 2017, , Available.
Unknown, 2017
Current format, Unknown, 2017, , Available. Offered in 0 more formats
Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. Over 50 worksheets, handouts, tips, scripts and exercises on: Matching the four styles of Neuromeditation with client needs and goals. Yoga, meditation-in-motion and nature-based strategies. Using therapeutic tools such as biofeedback, essential oils & virtual reality. Everything you need to immediately begin using these methods in your practice
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