The Cyclist's Training Bible
The World's Most Comprehensive Training GuideBook - 2018
"Inside this all-new Cyclist's Training Bible, Joe Friel -- cycling's most experienced personal coach--presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, time trials, or gravel races, or you just need to improve your climbing, sprinting, endurance, or recovery, The Cyclist's Training Bible cover it all,"--page  of cover.
Publisher: Boulder, CO :, VeloPress,, 
Edition: 5th edition
Branch Call Number: 796.6 Friel
Characteristics: xv, 307 pages :,illustrations ;,28 cm