Getting Back to Happy

Getting Back to Happy

Change your Thoughts, Change your Reality, and Turn your Trials Into Triumphs

Book - 2018
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"[This book] reveals [the authors'] strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves"
Publisher: New York :, TarcherPerigee,, [2018]
Copyright Date: ©2018
ISBN: 9780143132776
Branch Call Number: 158.1 Chernoff
Characteristics: xxv, 245 pages ;,22 cm
Additional Contributors: Chernoff, Angel


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