Exercise

Exercise

Staying Motivated

Streaming Video - 2016
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Watch this video to learn how to ensure the exercise plan you have set for yourself is appropriate for you, and learn other ways to help keep yourself motivated to assist you in achieving and maintaining your goals.
Publisher: [Place of publication not identified] :, The Wellness Network,, [2016]
New York, N.Y. :, Distributed by Infobase,, 2018
©2016
Copyright Date: ©2016
Characteristics: 1 online resource (1 video file (4 min., 29 sec)) :,sound, color
video file, rda

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