Physical Activity

Physical Activity

Improving Your Health—Part 1

Streaming Video - 2004
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Lack of physical activity is a major risk factor for diabetes, heart disease, and osteoporosis, but the aging population finds it more and more difficult to incorporate exercise in their daily lives. This program gives you the latest on discovering exercise that works for you whether you are healthy or have limiting physical conditions. You'll learn the role physical activity plays in your recovery, how to keep exercising, and how to make it part of your life.
Publisher: [Place of publication not identified] :, The Wellness Network,, [2004]
New York, N.Y. :, Distributed by Infobase,, 2018
Copyright Date: ©2004
Characteristics: 1 online resource (1 video file (6 min., 3 sec)) :,sound, color
video file, rda


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