The Relaxation & Stress Reduction WorkbookBook - 2000
Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework.
Publisher: Oakland, CA : New Harbinger Publications, c2000
Edition: 5th ed
Branch Call Number: 155.9042 OVERSIZE
Characteristics: xvi, 294 pages :,illustrations ;,28 cm
Alternative Title: Relaxation and stress reduction workbook