The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook

Book - 2000
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Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework.
Publisher: Oakland, CA : New Harbinger Publications, c2000
Edition: 5th ed
ISBN: 9781572242142
1572242140
Branch Call Number: 155.9042 OVERSIZE
Characteristics: xvi, 294 pages :,illustrations ;,28 cm

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