Get With The Program!

Get With The Program!

Getting Real About Your Health, Weight, And Emotional Well-being

Book - 2002
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Introduces a step-by-step program of diet, exercise, positive reinforcement, lifestyle change, and behavior modification designed to reduce weight and improve health and fitness.
Publisher: New York : Simon & Schuster, c2002
ISBN: 9780743225991
0743225996
Branch Call Number: 613.7
Characteristics: 221 pages :,illustrations ;,25 cm

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