Triathlons For Women
Training Plans, Equipment, NutritionBook - 2002
Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
Publisher: Boulder, Colo. : VeloPress, c2002
Edition: 3rd ed
Branch Call Number: 796.4257
Characteristics: xi, 210 pages :,illustrations ;,23 cm
Alternative Title: Triathlons