Completed Shelf: Recently Added

steven312

 Recent Activity

s
steven312 added a title to their For later shelf Oct 18 2018
Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the...
s
steven312 added a title to their For later shelf Oct 18 2018
From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice-especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap...
s
steven312 added a title to their For later shelf Oct 18 2018
A comprehensive guide to promoting optimal gene expression and longevity, honoring the evolutionary health model through 10 diet, exercise and lifestyle laws.
s
steven312 added a title to their For later shelf Oct 18 2018
"From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don't have enough time, equipment, or money to get in shape and lose those extra pounds. When Siphiwe Baleka,...
s
steven312 added a title to their For later shelf Oct 18 2018
"Celebrity trainer and cast member of NBC's Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. What if we could train our brains to stop weight...
[]
[]
To Top